Menstrual cycle coaching & Period empowerment🩸✨

 
 

Hi! I’m Naam - the cyclical coach

Certified Menstrual Cycle Coach & Cyclical Chef

I’m passionate about supporting you on your menstrual cycle and helping you feel confidence & balance all cycle long. Say bye to painful periods, PMS, irregular cycles & Co. and connect to the power of your period 🩸✨

Ready to connect to create your new period & cycle reality? Let’s go 🔥

 

Cycle Awareness • Cyclical LIVING • MIND-BODY-SOUL Nourishment • INCLUSIVITY

WORKSHOPS

Ready to start your cycle (balance) journey? Check out my recorded Workshops on Cycle-friendly Nutrition and Coming off Hormonal Birth Control.

COOKBOOK

My digital cookbook “Nourish your Cycle” with 50+ beginner-friendly, happy hormone recipes and valuable period tips is synced to the 4 Phases of your menstrual cycle.

GIFTS & FREEBIES

Cycle Tracking is the basis of understanding your menstrual cycle. Download my free Cycle Chart & Guide by signing up for my Newsletter & start tracking your cycle today!

What clients say about me ✨

 

Honestly, signing up for Cycle Coaching with you has been one of the best decisions in 2022. You have an incredible ability of creating safe space, navigating so many different learnings and knowledge that oscillate between the realm of science and magic! It is so freeing to understand the power that I have, that lays under my skin and tapping into it.

— Madi, 121 Client

It’s Menstrual Cycle Coaching - but it is so much more than that. I felt so seen and heard throughout my entire experience working with Naam. She really holds a safe and beautiful space online. I was able to shift so much shame around my cycle, which in turn has helped me love my body and myself more, and myself as woman. I learned so much about myself, the way I work and I was kind of blown-away how amazing my body is. Knowing this information is powerful because for so long I hated my body. The level of knowledge Naam had was astounding, I was blown away every session.

— Hannah, 121 Client

Thank you for such a great session Naam, i really loved it. It was so insightful and I loved your metaphors, made everything so easily understandable which I personally think is so important for accessibility. I also really appreciate your inclusion and self-love approach, which is something i often find is lacking in a lot of other people‘s teachings.

— Elena, Workshop Client

 RECENT BLOG POSTS

 

“Learning to love and appreciate our menstrual cycle can change the relationship we have to our bodies, our minds and also our relationships with the external world. It can give us more power and confidence to assert our needs, set boundaries and get what we deserVE”

Jenny, 121 Client